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How Anxious Do You Feel?
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How Anxious Do You Feel?
Numbness or tingling
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Feeling hot
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Wobbliness in legs
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Unable to relax
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Fear of worst happening
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Dizzy or lightheaded
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Heart pounding / racing
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Unsteady
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Terrified or afraid
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Nervous
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Feeling of choking
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Hands trembling
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Shaky / unsteady
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Fear of losing control
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Difficulty in breathing
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Fear of dying
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Scared
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Indigestion
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Faint / lightheaded
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Face flushed
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Hot / cold sweats
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