Personal Counseling
Personal Counseling
Personal counseling is a process of self-discovery and growth. Each of us at some point of our life has sensed that there is a lot more within us which needs to be explored, enhanced and integrated. It can help gain self-confidence, improve relations, solve problems, achieve educational goals, and resolve emotional, intellectual, physical well-being among other possibilities. At ‘Your Ananda’ we aim to help discover and organise one’s inner resources so that they can live a more fulfilled life and in harmony with others.
- Types
- Confidence – Our confidence building therapy helps in achieving personal growth through self- love, and development. Confidence defines one's attitude towards themselves by virtue of self-reflection and our therapy exactly deals in how we perceive our abilities in particular situations.
- Self-Reflection and Analysis – Self-reflection is all about developing, grooming and enhancing our inner and outer self. Our clinical analysis of the same leads to gain success and popularity in all walks of life.
- Loneliness Issues – Our team here is dedicated to talk and help. Loneliness is a state of mind as well as a reality and discovering new interests, pursuing a passion, bonding over strong relationships are few ways to heal through this stigma.
- LGBTQ+ Community – We recognise that individuals from the respective community may have issues in the form of ‘coming out’, discrimination, prejudice, bullying, acceptance by others, internalised homophobia, gender dysphoria among other prevalent problems. At ‘Your Ananda’ we work with acceptance, support, and respect to help one address these problems and work on psychological, emotional and behavioural wellbeing.
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